A diet blog

I've read somewhere that noting down what one eats can actually help one cut down on the amount of food one eats so I'm gonna start doing it on my blog.

What I had today:-

Breakfast - A big glass of water to help kick start my system. Prawn noodles with a cup of tea & another glass of water.

Lunch - 4 miserable pieces of chwee kuay with no water at all!

Dinner - One sardine puff and a pack of so called "fresh" soya milk.