I've started a new job at a new company for about a month now. What I really love about the job is that the building the office is situated in has got a gym which our company signed membership for. Every staff member can go to the gym, all we need to do is go to our HR and get the access card.
I'm trying to make a change to my life, a healthier life. I workout at least three days a week and at least an hour each time. Seeing that its just right above my office, it really is pretty convenient.
I always start with 20 mins on the treadmill and then weights. I am trying to build my stamina up and also to lose weight. I believe I can see a change in a month.
I'm keeping my fingers crossed!
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